Mental Health Quotes

Wat-Not believes that mental well-being is essential for a happy and fulfilling life. That’s why we’ve created a special space dedicated to “Mental Health Quotes,” where you’ll find a fresh set of quotes every day that nourish your mind and soul. These aren’t just words; they’re powerful tools designed to promote healthy thinking, boost optimism, and encourage a positive outlook on life.

Here’s the magic pill of mental health quotes you asked for

“Things not to say to someone with mental illness: Ignore it. Forget about it. Fight it. You are better than this. You are over thinking.”
— Nitya Prakash

“The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.”
— Shannon L. Alder, n.d.

“You are not your thoughts or emotions.”

“You sometimes think you want to disappear but all you really want is to be found.”

“You have the power to choose how you respond to your mental health challenges.”

“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”
— Adam Ant

“Our wounds are often the openings into the best and most beautiful part of us.”
— David Richo

“ Mental health is not a destination but a process. It’s about how you drive, not where you’re going.”