Vegan Alfredo Sauce: Easy To Make Best Vegan Alfredo Sauce Recipe

Vegan Alfredo Sauce: Easy To Make Best Vegan Alfredo Sauce Recipe
Vegan Alfredo Sauce

The first thing which comes to mind when you think about vegan alfredo sauce is undoubtedly the incredibly rich and creamy dressing! And it’s all about a cashew-based, dairy-free alfredo jus that comes with the deliciously savoury, meretricious taste.

Irrespective of being vegan or not, you’re gonna love it exceptionally!

The Recipe In One Go

The base of this alfredo sauce owes its origin to cashews which are soaked overnight. Other ingredients comprise of garlic, lemon juice, onion, nutritional yeast and some herbs that need to be tossed in a blender in high speed until creamy and atoned.

This sauce turns thick when stored in the fridge or when used for cooking purpose. To dilute it in that case, add water.

The Secret Ingredient Behind The Craving:

The ingredient to strike a marvellous cheesy flavor in this alfredo sauce without any cheese content happens to be nutritional yeast which is actually small little flakes of deactivated yeast. that provides a nutty, cheese-like flavor to the side dish. Besides, it also comes with a significant source of B Vitamins!

Easy To Make Best Vegan Alfredo Sauce Recipe

Type of course: appetizer, sauce
Cuisine: American
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Yield: 4


• 1 cup raw cashews (overnight soaked, drained and flushed)
• 3/4 cup water
• 2 garlic cloves (peeled)
• 1/2 tbsp lemon juice
• 1/2 cup onion (diced)
• 2 tbsp nutritional yeast
• 1 tsp salt
• 1/4 tsp rosemary (dried)
• 1/4 tsp black pepper


1. Soak the cashews throughout the night for at least 6 hours, draining and rinse them completely, so that excess water can get rid off.
2. Add the cashews and all other ingredients to a blend in high speed, smashing until smooth.
3. and use the yield immediately in a recipe. Else store it in a sealed container keeping in the fridge.


The mentioned quantity would yield 1 cup of sauce approximately.

Nutritional Information

Calories: 223.5kcal
Carbohydrates: 16.5g
Protein: 10.5g
Fat: 14.5g
Saturated Fat: 2.5g
Sodium: 597.3mg
Fiber: 3.6g
Sugar: 3.3g

How To Use This Vegan Alfredo Sauce

It can be topped on every corkscrew veggie that can be inclusive of roasted dishes or potatoes as well.

Also Read : Are Oreos Vegan? Can Vegans Eat Oreo Cookies?

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